What is EnVitality?

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Welcome to your wellness resource!

You might be asking yourself what exactly does EnVitality mean?

The prefix En- simply means to put or pour yourself into.
 
Vitality means lively, energetic, ultimate physical and mental health.

Simply put, this is a blog for anyone that pours themselves into achieving ultimate health, or for anyone that wants to learn how to take simple steps to becoming healthier. Topics will range from chiropractic to nutrition, infertility, fitness, raising children naturally, weight loss, pregnancy, and more. I am available as a resource for anyone wanting to live a more natural and holistic lifestyle. 

The next question becomes what is health? The World Health Organization defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease." I believe this definition is a true representation of everything that complete health encompasses. We can think of health as a triad of the mind, body and spirit. If one part suffers the entire person is affected. This also means that to achieve 100% health, each part needs attention and there must be balance. I would like you to take a minute to think about what you do for the health of your mind, body and spirit. Do you spend equal time on your health in each of these areas? Where are you not spending enough time and what can you do to improve? These are questions we should be asking ourselves daily because it changes every day. Health is something that you cannot buy and many would argue it is priceless. Most people don't even value their health or think about it until something happens to take it away. Be proactive and ask yourself these questions. Begin to think about your health and what it truly means to you. Health is something that impacts every aspect of our lives and the choices we make today impact our health tomorrow. 

Contact Dr. Jacqueline at Applewood Chiropractic to see how you can achieve your EnVitality today!

Location: 12505 W 32nd Ave, Wheat Ridge, CO 80033, USA

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